ADHD Her WAy
With Johanna Badenhorst
@ADHDWITHJOHANNAB
Diagnosed with ADHD later in life? Youāre not alone.
Iām Johanna Badenhorst, a psychologist and ADHD coach. Iāve been in your shoesātrying to juggle life, work, family, and that endless mental to-do list. Now, Iām here to help women like you build self-trust, beat the burnout cycle, and thrive in your own unique way.
Your ADHD-Friendly Roadmap to Success
Say goodbye to overwhelm and hello to strategies that actually work for YOUR brain. Whether youāre a CEO, entrepreneur, or busy mum, ADHD Her Way helps you create rhythm and purpose in your life through:
Courses
Bite-sized lessons for quick wins, from mastering routines to managing energy.
Coaching and Consulting
Tailored support for businesses to create flow, enhance productivity, and build neurodiversity-friendly systems.
Community
A space to connect with women who get it.
Science-Based, Relatable, and Built Just for ADHDers
At ADHD Her Way, we donāt do cookie-cutter solutions. Every tool, framework, and strategy is grounded in psychology, neuroscience, and a neurodivergent-affirming approach.
Neurodivergent-Led
Created by an ADHD woman for ADHD women.
Bite-Sized Learning
We make it easy to start and stay on track.
Practical Tools
Designed for busy women juggling lifeās demands.
Real Community
No judgment, just connection and understanding.
Courses, Coaching, and CommunityāPick Your Path
No matter where you are in your ADHD journey, weāve got you covered.
Courses
Learn at your own pace with practical, actionable lessons.
- New Courses Coming Soon
Coaching
Coming soon for businessesā contact about availability. One-on-one guidance to unlock clarity and focus.
Collaborations and Speaking Events
Partnering with aligned businesses to deliver inspiring talks, podcast episodes, and workshops that empower women around the world.